Solo basketball drills are great for building all sorts of skills. But four main types will help you become a better player overall: shooting, footwork/agility, ball-handling, and free throws. Why Practising on Your Own is Also Important. Practicing basketball drills on your own is crucial to becoming a better player.
2 Great Basketball Drills to Do on Your Own By Michael Coleman Published On: 2020-10-30 Formal basketball practice is obviously an important part of your development as a player.
Basketball is obviously a team sport, but to take your game to the next level, it’s inevitable to do individual basketball drills. For example, most basketball dribbling drills with cones are done individually, as well as most basketball dribbling drills at home. Or playing basketball alone is an option if you don’t have anyone to play with.
This will improve your hand speed, strength, allow you to play faster, and allow you to develop better skills. Step by Step Workout Program. If you want a step-by-step workout program that develops your skills in a progressive manner (showing you exactly what drills to do and when), then check out the Breakthrough Ballhandling Workout App.
This video contains 5 simple drills that will help you improve your game. Whether you are a professional or amateur ball player, these drills will keep your ...
5 Basketball Shooting Drills By Yourself: Basketball Shooting DrillsFree Shooting Challenge: http://bit.ly/2mkb0sJIn today's video I give you 5 Pro Level sho...
Here’s a two-person basketball workout featuring two prominent Bay Area point guards, Frankie Ferrari and Paris Austin. This workout will help you improve your overall basketball skills and fitness! Piece together your favorite drills with the equipment and facility access that you have. Our Full Basketball Workouts playlist can be found here.
All basketball shooting drills below contain a downloadable and printable PDF with full instructions on how to setup and run the drill, variations, scoring systems, and coaching points to remember. Here are 20 team basketball shooting drills that you can use to keep practices fresh and help your team shoot at a higher percentage.